|
|
|
|
THESE SERVICES ARE INTERNET
BASED SELF - HELP WEBSITES |
|

www.moodgym.anu.edu.au
An interactive site comprising five modules based on cognitive restructuring, relaxation, pleasant events, assertiveness training, and problem solving.
|
|

www.bluepages.anu.edu.au
A comprehensive source of depression information that covers symptoms of and treatments for depression, help resources, and depression and anxiety quizzes.
|
| |
|
|
|
| |
|
| TOP
Suicide
Awareness .com Inc
PO Box 8039, Griffith
NSW 2680, Australia
|
|
|